Saturday 18 April 2015

Easy Peasy Mango Milkshake

The weather's been pretty crazy lately isn't it?  I open up the fridge and feel like drinking the coke, green tea and even beer!  So long it's chilled and ice-cold.  Noticing the ripe mangoes in my fridge earlier, I decided to be slightly healthier and made mango milkshake.  Honey mangoes from Thailand are in the season now and every fruit store and supermarket is selling it.

Mangoes are fruits rich in Vitamin A and Vitamin C.  If you start googling about the nutrition benefits of mango, you will find that they are also a good source of copper, fiber and folate.  But again, some Chinese (I think so) believe that mangoes are "heaty", thus be careful not to overdose else you might end up feeling sick.

Nothing beats a cold mango milkshake on a hot day…  What's more it is that easy!

Mango Milkshake
(3 cups)

Ingredients:
500ml chilled fresh milk
2 ripe mangoes

Directions:
Cut mangoes into sizes that fit the blender.
Put both mangoes and milk into a blender and blend till smooth.  Serve!

It's that easy!  Alternatively, you may freeze a few cubes of mango before blending them.

Ripe mangoes are very sweet these days.  There is no need for any sweetening.  My kids were asking for more!

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